Mental health is the cognitive, behavioral, and emotional wellness of an individual. Mental health determines how an individual responds to normal life stresses. An individual’s mental health determines how they interact with others and apply their skills to solve life
As is common knowledge, there are many things you can do to deal with COVID-19. For example, the most familiar are social distancing, wearing masks, and avoiding crowded areas. However, there are other things you can do to help yourself.